Athletic Elite Speed School
training program designed for athletes
Service Description
Elite Speed School is a performance-based training program designed for athletes who want to become faster, more explosive, and more efficient movers. This class focuses on proper sprint mechanics, acceleration, deceleration, agility, and overall athletic movement with an emphasis on form, control, and injury prevention. Athletes will train through: • Speed & acceleration drills • Agility and change-of-direction work • Plyometrics for power and explosiveness • Strength-based movement patterns • Core stability and coordination • Mobility and movement efficiency Who This Class Is For • Youth & teen athletes • Multi-sport athletes • Athletes looking to improve speed and agility • Athletes preparing for tryouts, seasons, or showcases
Upcoming Sessions
Cancellation Policy
All small group sessions on a monthly plan that cancel any session under 24 hours, session payment will be lost and NO refund or reschedule of session will be issued. ** NO EXCEPTIONS ***Pay as you go, same goes for pay as you go. Any session cancelled under 24hrs prior to session CAN NOT BE RESCHEDULED OR CHANGED AND NO REFUND WILL BE ISSUED AND PAYMENT FOR SESSION WILL BE LOST. NO EXCEPTIONS ***PERSONAL TRAINING SESSIONS CANCELLED UNDER 48hrs WILL BE LOST AND NO REFUND WILL BE ISSUED. DATE OR TIME CAN NOT BE MOVED OR SWITCHED IF SESSION IS UNDER 48hrs. (Non-negotiable) AFTER 2 NO SHOWS WITHOUT CANCELLATION YOU WILL NO LONGER BE ABLE TO BOOK FOR ANY FUTURE SESSIONS. (No exception). Please remember that last-minute cancellations or missed sessions impact not only your progress but also my ability to serve other clients. By respecting this policy, you help ensure fairness and consistency.
Contact Details
hiitqueen08@gmail.com
Saugus, MA, USA