Resistance training, Boot Camp.
Full body
Service Description
A high-energy full body workout focused on building strength, endurance, and confidence using resistance training methods. This class combines weights, resistance bands, bodyweight exercises, and functional movements to help tone muscle, burn fat, and improve overall fitness. Benefits include: * Increased strength and muscle tone * Improved endurance and mobility * Fat loss and calorie burn * Better balance and stability * Stronger core and overall conditioning Train in a motivating group environment that pushes you to work hard, move better, and get stronger every class.
Upcoming Sessions
Cancellation Policy
All small group sessions on a monthly plan that cancel any session under 24 hours, session payment will be lost and NO refund or reschedule of session will be issued. ** NO EXCEPTIONS ***Pay as you go, same goes for pay as you go. Any session cancelled under 24hrs prior to session CAN NOT BE RESCHEDULED OR CHANGED AND NO REFUND WILL BE ISSUED AND PAYMENT FOR SESSION WILL BE LOST. NO EXCEPTIONS ***PERSONAL TRAINING SESSIONS CANCELLED UNDER 48hrs WILL BE LOST AND NO REFUND WILL BE ISSUED. DATE OR TIME CAN NOT BE MOVED OR SWITCHED IF SESSION IS UNDER 48hrs. (Non-negotiable) AFTER 2 NO SHOWS WITHOUT CANCELLATION YOU WILL NO LONGER BE ABLE TO BOOK FOR ANY FUTURE SESSIONS. (No exception). Please remember that last-minute cancellations or missed sessions impact not only your progress but also my ability to serve other clients. By respecting this policy, you help ensure fairness and consistency.
Contact Details
Saugus, MA, USA
hiitqueen08@gmail.com
Square One Mall, Broadway, Saugus, MA, USA
hiitqueen08@gmail.com
Saugus, MA, USA
hiitqueen08@gmail.com