Resistance training, Boot Camp.
Full body
Service Description
A high-energy full body workout focused on building strength, endurance, and confidence using resistance training methods. This class combines weights, resistance bands, bodyweight exercises, and functional movements to help tone muscle, burn fat, and improve overall fitness. Benefits include: * Increased strength and muscle tone * Improved endurance and mobility * Fat loss and calorie burn * Better balance and stability * Stronger core and overall conditioning Train in a motivating group environment that pushes you to work hard, move better, and get stronger every class.
Upcoming Sessions
Cancellation Policy
PERSONAL TRAINING CANCELLATION POLICY 48-HOUR NOTICE REQUIRED. (Non negotiable). All personal training sessions must be canceled or rescheduled at least 48 hours in advance. Sessions canceled with less than 48 hours notice will be charged in full and can not be rescheduled . * Cancellations under 48 hours result in a lost session. NO REFUNDS. * No date or time changes within 48 hours. * 2 NO-SHOWS without cancellation will result in permanent loss of booking privileges. NO EXCEPTIONS. SMALL GROUP CLASS CANCELLATION POLICY All small group classes canceled with less than 24 hours’ notice will be charged in full. Clients are still responsible for payment, even if they do not attend. NO REFUNDS OR RESCHEDULING. NON-NEGOTIABLE. NO EXCEPTIONS. Any assessments booked or nutrition consultations canceled with less than 24 hours’ notice are non-refundable. No refund will be issued. NO REFUNDS OR RESCHEDULING. NON-NEGOTIABLE. NO EXCEPTIONS.
Contact Details
Saugus, MA, USA
hiitqueen08@gmail.com
Square One Mall, Broadway, Saugus, MA, USA
hiitqueen08@gmail.com
Saugus, MA, USA
hiitqueen08@gmail.com